MrC's Travels


Parkour and Freerunning Slang: A Deep Dive

When diving into the world of parkour and freerunning, it's not just about the physical movements; it's also about the culture and the language that surrounds it. From the streets to online communities, there exists a rich tapestry of slang and jargon that enthusiasts use to communicate, bond, and express themselves. Let's take a closer look at some of the most common and intriguing terms in the lexicon of parkour and freerunning.

The Origins of Parkour

Parkour, the discipline of moving rapidly through an urban environment, originated in France in the late 20th century. Its founder, David Belle, drew inspiration from his father Raymond Belle, a firefighter, and his military training. The term "parkour" itself comes from the French word "parcours," meaning "course" or "route."

Key Terms

1. Traceur/Traceuse

The terms "traceur" and "traceuse" are used to describe practitioners of parkour, with "traceur" being the masculine form and "traceuse" the feminine. These terms emphasize the discipline's inclusive nature, welcoming practitioners of all genders.

2. Freerunning

While often used interchangeably with parkour, freerunning has a slightly different focus. Freerunning incorporates more creativity and self-expression, with practitioners often performing acrobatic tricks and flips alongside efficient movement through urban environments.

3. Precision Jump

A precision jump is a fundamental move in parkour, requiring precise control and timing. It involves jumping from one point to another with accuracy and minimal margin for error.

4. Kong Vault

The Kong vault is a dynamic move where the practitioner dives forward, plants their hands on an obstacle, swings their legs through, and lands on the other side. It's named after King Kong's iconic movement.

5. Wall Run

A wall run involves running vertically up a wall, using the momentum to propel oneself upward or to reach higher surfaces. It requires strength, agility, and timing.

The Online Community

With the rise of social media platforms, the parkour and freerunning community has found new ways to connect and share their passion. Online forums, YouTube channels, and Instagram pages are filled with tutorials, footage of impressive runs, and discussions about technique and equipment.


Parkour and freerunning aren't just physical activities; they're lifestyles intertwined with a vibrant subculture. The language and slang used within the community reflect this unique blend of athleticism, creativity, and camaraderie. Whether you're a seasoned practitioner or a newcomer, understanding the terminology adds depth to your appreciation of this exhilarating discipline.